How to Deal With Adolescent Acne

Adolescent acne is referred to by many names, teen acne,and hormonal acne.

it can be frustrating, painful, and embarrassing to a teen.

Living with acne for along period of time can be emotionally challenging

especially at this age when your appearance is most important to you.

Acne can affect ego,and this may result in teasing among your peer group.

This may also brings severe emotional depression to you

Adolescent years usually bring about whitehead,blackhead.or pimples.

Adolescent acne usuallyoccurs between the ages of 12 and 20, and is usually

the result offluctuating hormone levels. Once the hormones stabilize out the acne

normally will disappear.

So what’s the best way to deal with adolescent acne? The simplest and most

important thing a teen can do, is to learn to take good care of their

skin, keeping it clean and as oil free as possible. This is not a cure

but can help keep acne breakouts to a minimum.

Eating healthy food and drinking plenty of water will also help by keeping the

skin from dehydrated and the body flushed. Girls should use oil free cosmetics.

Lightly exfoliating once a week will help open pours, and remove dead

skin debris.

Conventional control method by using over the counter medcine which contain

benzoyl peroxide or retinoic acid as an active ingredient.

Natural products such as tea tree oil or

Echinacea can be used to treat acne. Wash your face twice a day with a mixture

of these herbs to reduce the number of break outs. Both have anti-inflammatory and

anti-septic qualities.

A Doctor may try various oral medications such as antibiotics,

oral contraceptives or Accutane in more severe adolescent acne.

As you grow older and hormones stabilize, fewer outbreaks should be

seen, however some people do continue to have outbreaks well into adult

hood. However if your teen acne condition worsens or becomes emotionally

devastating it is important you seek medical help from a dermatologist.

We do not want an adolescent to grow up with skin and emotional scars as

a result of acne.

Acne and Skin Problem Myths Debunked

Isn't skin a wonderful thing to have?

An obvious benefit of skin is that it protects our bodies' internal

organs from harmful elements like dirt, insects, bites, toxic chemicals,

nasty weather, and the like, and it certainly is more attractive than

what's underneath.

When skin is healthy it's nice to look at, but when it's diseased, it can

not only affect you physically, but more painfully can cause stress and

social problems.

Like the common cold, acne and similar skin diseases can be treated and

covered up, but cannot really be cured. The best treatment is prevention

and knowledge about what makes your skin happy, so that you can avoid

skin care enemies and breakout triggers.

The real cause of acne can vary from individual to individual, but some

factors can be stated with relative certainty:

1. Acne occurs when pores or hair follicles become blocked or clogged.

2. There are basically 4 types of acne manifestations: whiteheads,

blackheads, pimples, and nodules.

3. Acne can appear pretty much anywhere on the skin, though it causes the

most concern when it shows up on the face. The worst forms of acne break

out, however, on the chest and back, and most commonly on males rather

than females because of hormonal differences.

4. There are many common myths and untruths about acne, rosacea, and

other skin care problems.

Some acne myths include "you'll outgrow it, so leave it alone", "being

out in the sun helps acne", "acne problems are directly or indirectly

proportionate to sexual activity", "acne visits dirty people", "acne is

contagious", and too many more to list in this short article.

The sad thing is that belief in the myths can be devasting, in that

proper treatment is avoided, and lifestyle changes that don't need to be

made can take away pleasure unnecessarily.

For example, at one point in my life, I truly believed that I was

allergic to chocolate and that it caused my breakouts. Whenever I would

succumb to the temptation and have "just a little" I would stress out

waiting for the red spots, and sure enough they would appear.

After several years and much experimentation, I learned I had no allergy,

the stress was a trigger for me, and a new over the counter face scrub

has kept me in the clear ever since.

Knowing what triggers your breakouts can be the difference between

constant battles and healthy skin. The Internet is a wonderful place to

get the information you need, so stop stressing out and learn what it

takes to put your best face forward.

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Dennis Becker

http://www.skin-care-advice.com

What to Do if You Have Acne

Every little thing counts when it comes to fighting acne and keeping it

under control. After all, zits are not that big themselves, they just bug

us in a big way. We don't always realize that seemingly insignificant

things can help us look better (or worse, depending on what they are),

while intentionally following myths, we do more harm than good to the

skin.

Here are a few things to consider if you don't want to see those pimples

pop up.

DO:

= Clean your face twice a day. Use a cleanser that is designed for your

skin type and avoid harsh and irritating products. When cleaning your

skin and rinsing it with water (make sure to use plenty!), move from the

neck to the hairline - that way you are not likely to spread hair build

up over your face, as it can aggravate acne.

= If you work out and sweat, clean your face after you exercise.

= Use a moisturizer for your skin type. Even if your skin is oily, don't

ignore this important part of your daily routine. Your skin needs

protection. Overdrying your skin will not do any good: on the contrary,

the oil glands will start working even harder.

= Choose cosmetics made for your skin type.

= Use products with fruit acids. They help to shed old skin cells and

prevent pore clogging. You are not likely to see the results overnight,

but be patient and stick to the treatment - you will be pleasantly

surprised.

= Protect your skin from wind and harsh environment as they make skin

prone to infections.

= Shampoo your hair regularly. Oil glands on your scalp produce the same

sebum as those on your face. Add hair care products residues and

environmental elements that stick to your hair - and you have a

super-effective acne causing solution.

= Drink lots of water to clean your body of toxins and keep your skin

hydrated from the inside.

= Take vitamins and eat a healthy diet. People who suffer from acne often

don't get enough vitamin A in their diets (you may want to consult your

doctor about that since large doses of vitamin A can be toxic). Zinc

supplements are known to fight acne outbreaks. Healthy eating is good for

all parts of your body. While diet changes alone won't spare you of acne,

they will help your skin look better.

= See a doctor if your acne is severe.

DON'T:

= Don't use drying cleansers and harsh scrubs. They destroy the

protective barrier and alter skin pH, making skin vulnerable and prone to

infections. Astringents should be used on oily areas only.

= Don't squeeze zits. This is the worst thing to do, and for many the

hardest to avoid. Still, if you don't want to aggravate the condition,

don't pick on your pimples. You can, however, drain them with a

sterilized needle once they are mature.

= Don't scratch or rub your skin. Sometimes rubbing can cause zits on

otherwise clear complexion. You may want to experiment if you are brave

enough, otherwise try to keep your hands off your face and avoid wearing

hats, helmets or bands that may cause unpleasant surprises.

= Don't tan. Even though tan will mask the blemishes, the effect is

temporary. Excessive sun exposure can aggravate acne. Many

over-the-counter and prescription acne products make your skin sensitive

to sun. In addition to causing skin dehydration and premature aging, UV

rays destroy cells responsible for skin's immunology

Acne,What about it?

Acne is primarily a disorder of the sebacious gland.It is a disease called seborrhea or seborrheic darmatitis.Acne is the most common disease disorder which most affect people between the age 12-44 year.It occurs mostly when the sebacious gland under the skin become impure with oily toxic matter like bacteria,dirt,acid waste and excess sebum oil.

If left unattended, acne can,create scars and permanently pockmarks on the face and this can lead to infection.

Normally sebacious gland allow oil comes up through the pores onto the skin surface and this keeps the skin moist and oily as a form of protection from the environment.

When pores on face are clogged,this create toxic oil that cannot move out onto the skin.This results in pimple that increases in size as more toxic oil tries to reach the surface of the skin.

Acne occurs when the sebaceous glands, under the skin, become contaminated with oily

toxic matter, which contains,

§ dirt

§ dead skin

§ excess sebum oil

§ acid waste

§ bacteria

If the pores walls break under the skin,white blood cells will move in to break the collagen around the pores and this will lead to scare on the face.

To avoid having scars on your face,you need to start an acne-cleansing program so that pimples don't get to the level where it can be severely infected and burst.

Clearing Acne

Acne is a complex condition that characterises many parts of the body though it shows up as eruptions on the face and else where on the skin.This is a pointer that there is a problem in other parts of the body.

To clear acne ,it is not just to do one thing and expect that acne would go away.It may require special cream before acne is cleared.

A combination of facial cream,good diet,colon clearing and natural herbal treatment may be required to clear acne

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Managing Acne in a Natural Way

Almost everyone has suffered from acne at one time or another in his or

her lives. It is primarily a disorder of the sebaceous gland (glands in

the skin that secrete an oily substance) of the face, the neck and back.

When the sebaceous glands become clogged with the oily substance they

create, the accumulation results in pimples. There are several forms of

acne, but the most common is acne vulgaris, found primarily in

adolescents.

The exact cause of acne is not known, but factors that contribute to this

condition include heredity, oily skin and androgens. Additional factors

include allergies, stress, the use of certain drugs, nutritional

deficiencies, liver dysfunction, exposure to industrial pollutants,

cosmetics and the monthly menstrual cycle.

In addition, the skin functions to eliminate a portion of the body’s

toxic waste by sweating. If the body contains more toxins than the

kidneys or liver can effectively discharge, the skin takes over. In fact,

some doctors call the skin the 3rd kidney. As toxins escape through the

skin, they can disrupt the health and integrity of the skin, creating

issues.

Recommendations for Wellness

Note: Some of these recommendations may take 2-4 weeks before any results

or improvements are experienced.

Apply distilled white vinegar (can be diluted if too strong) to the face

and affected areas. Allow this to sit for 5-10 minutes before rinsing off

with cool water.

Lemon or any citric fruit works great as a natural exfoliate, removing

dead skin cells that may clog the pours. As with the white vinegar, apply

the juice of a lemon (or desired citric juice) to the face. Allow it to

dry for about 10 minutes, then rinse with cool water. You may feel a mild

sting or burn when the lemon juice is applied. If so, diluting the juice

is acceptable.

Increase water consumption. Water helps flush toxin out and help

transport nutrients in the body.

Eat a properly balanced diet to ensure proper nutrition.

Take a high quality multiple vitamin and mineral supplement to make up

for nutrients missing in today’s foods.

Echinacea or Oregon grape can be used to boost the immune system and

fight acne-causing bacteria.

Dandelion, Burdock or red clover can help to keep the liver clear of

toxic overload.

Herbal combinations such as Natures Sunshine's Ayurvedic Skin Detox and

BP-X can also be used to cleanse and detoxify the liver and reduce acne.

Historically, large quantities of vitamin A have been successfully used

to treat severe acne. Large amounts, however, can be toxic and should be

used when working with your health care provider.

Consider adding additional zinc to your diet. Zinc aids in the healing of

tissues and assists in preventing scarring. It is also important for the

body in resisting infection and inflammation.

To clear and heal the skin, try a homeopathic Acne remedy. It can help to

dry up pimples & prevent future

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Steps To Treat Body Acne

Are you suffering from Body acne? or Zits below the neckline? Don't

worry. You are not alone! Lot's of teen get body acne. It is common in

the winter months, when you are wearing piles of heavy clothing.

Sweat can clog skin pores and lead to breakouts all over. Other things

that can cause body acne are tight fitting clothing ( It traps sweat

against the skin, leading to clogged pores and blemishes) stress and

hormones. Body acne commonly pops up on the chest and back.

Ø To zap body acne and prevent it from coming back, you can wash your

body daily with a salicylic acid based cleanser. Look for this ingredient

on product labels.

Ø Shower daily and be sure to shower as soon as possible anytime you have

been sweating - such as after playing sports, working outside or just

being in the sun. After your shower, you can follow up by a body

moisturizer that contains Alfa Hydroxy acid. This will exfoliate skin and

help prevent breakouts, without drying skin out.

Ø At Nighttime you can treat body acne just like facial acne, by applying

an acne zapping gel or cream at the effected parts.

Ø If your body acne is particularly bad and wont respond to this

treatment after about a month, you will probably need to see a

dermatologist.